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There'll be no sending lots of emails, just me sharing my top tips to help you sparkle more. Enjoy! x


Women With Sparkle

Women with Sparkle

About Me

Hello lovely ladies, 

Me? Well, I’m a women’s holistic nutritionist and life coach aka a 'sparkle coach!' I started this mini-movement as I reckon it's time for us ladies to feel less crappy and more sparkly!

Too many wonderful women feel like they’ve lost their energy, confidence and passion for life. They feel like they've lost themselves - they’ve lost their sparkle! I hear you, I’ve been there (more than once) and it's no fun.

So, I'm glad you stopped by as it's time for you to have a life where you:

  • feel confident and happy with how you look and who you are
  • have balanced hormones so you feel mentally and physically fabulous
  • have lots of energy instead of always feeling so tired
  • pursue the dreams you have in your heart (but may be too embarrassed to say out loud)
  • get back to being the most sparkly version of you! 

That sounds like a lot, right? Well don't worry, I'm here for you! With a little guidance and a big dose of love and support, you can stop struggling and surviving and start sparkling and thriving! You in?

Get in touch and see if I can help you, subscribe to my newsletter (top right) and head over to my instagram @womenwithsparkle

Big love,

Sally x

"Every woman in the world wears a little sparkle. Some in their dress and some in their eyes."  

Shala Khan

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Blog

7 sparkly tips to help you feel less crappy in January

Reading time: 4 minutes January isn't the month that generally springs to mind when you think about feeling sparkly and…
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4 reasons you’ll probably overeat this season and it has nothing to do with willpower

Reading time: 4 minutes IMPORTANT: this isn't about diet tips or telling you not to eat! This is for any…
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Ladies! Let me tell you something about your female body that’ll BLOW YOUR MIND!!!

Did you know there’s an organ in your female body that may be responsible for you over-eating, over-spending and indulging…
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red dress and ribbon

5 things you never knew about your period that will revolutionise your health

To be a woman with sparkle ALL the time, the BEST thing you can do is balance your hormones. Period.…
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Three super-duper drinks to boost your sparkle this winter

I used to hate everything about winter. I would loudly state that I was “solar powered” and had to just…
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You do this to your body every day and it stinks!

Do you have a toilet that flushes? I’m aware this isn’t the sparkliest of blog starts BUT stick with me.…
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  • "Every woman in the world wears a little sparkle. Some in their dress and some in their eyes."
    SHALA KHAN
  • "You mustn't be afraid to sparkle a little bit brighter, darling."
    KIRSTEN KUEHN
  • "Today is going to be a better day. You're not just going to make it through, you're going to sparkle through!"
    WOMEN WITH SPARKLE
  • "I live, I sparkle. I breathe, I sparkle."
    WOMEN WITH SPARKLE

Coaching

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Nutrition and lifestyle consultation

Do you feel pretty rubbish? Have you got low energy, painful periods, excess weight or other symptoms that are stopping…
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Get your sparkle back!

Sick of feeling crappy about yourself and your life? Tired, flat, and feeling a bit lost as to who you…
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Happy healthy hormones

Painful periods; excess weight; bad skin; mood swings; constant feelings of low energy and dragging (instead of sparkling) your way…
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